julierigaMar 18, 20217 min readJoin Our Body Positivity Campaign! And Stop Doing These Four Things....Join our body positivity campaign. Start loving the body you are in- and celebrate all your imperfections!
julierigaFeb 16, 20214 min read "Work-Life Unbalance"- And My Quest To Get It Right.For me, it has become an exercise in emotional agility to get through my days. I once prided myself on my strength to prioritize....
julierigaAug 1, 20204 min readThis Is How You Can Get What You Want. Now. A Coach's Guide To Self-Worth Every Choice We Make Is directly related to how we feel about ourselves at that moment.* Let me say that...
julierigaJan 26, 20205 min readGot Pain? Try THIS.....If you are human chances are that you have stumbled across a frightfully painful experience. Is it time-NOW-to release it into the Universe.
julierigaOct 19, 20194 min readSTOP JUDGING ME GIRL Stop Pretending. You are judging me. You know you do it.